About Renee

Renee is a Virginia Beach based Doula and Fitness Instructor who’s work has always been rooted in movement, expression, and connection to the body. This stems from a background in classical and cultural dance, yoga, rhythmic gymnastics, and theatre. Over time, her passion for movement evolved into a deeper calling: Supporting others through wellness and the transformative journey of birth.

Drawing from her experience in body awareness, breathwork, and children’s educational settings, Renee approaches birth work with a holistic perspective that honors the connection between mind, body, and spirit.

She believes the same principles that guide movement—strength, flexibility, trust, and presence—are equally powerful in pregnancy, labor, and postpartum. Through her work as a doula, Renee is dedicated to holding space, empowering families, and helping individuals feel supported, informed, and deeply connected throughout their journey.

Renee is trained through DONA International, Yoga Alliance Certified, and CPR + AED Certified for Infants, Children, and Adults